Services
Weight Management
Weight Management
Ailments
- Diabetes and Thyroid care
- Hypertension and Cardiac Disease
- Renal care
- Gout & Arthritis
- Cancer
- Gastric problems
- Post surgery care
- Autoimmune diseases
Ailments
- Diabetes and Thyroid care
- Hypertension and Cardiac Disease
- Renal care
- Gout & Arthritis
- Cancer
- Gastric problems
- Post surgery care
- Autoimmune diseases
Pediatric Nutrition
It is no doubt that food is one of the fundamental components that are pivotal for early growth and development. However, the current range of fast food and alluring instant meal options available in the market are paving the way for the onset of a variety of health problems. These, coupled with lifestyle induced malpractices create the perfect atmosphere for nutritional inadequacies to thrive. Thus, it is important to make amends from day one. At Heal-Thy, we teach children to make healthier choices for themselves and demonstrate how eating healthy can be super fun and equally appealing. We also cater to under weight infants and help them achieve their milestones.
Pediatric Nutrition
It is no doubt that food is one of the fundamental components that are pivotal for early growth and development. However, the current range of fast food and alluring instant meal options available in the market are paving the way for the onset of a variety of health problems. These, coupled with lifestyle induced malpractices create the perfect atmosphere for nutritional inadequacies to thrive. Thus, it is important to make amends from day one. At Heal-Thy, we teach children to make healthier choices for themselves and demonstrate how eating healthy can be super fun and equally appealing. We also cater to under weight infants and help them achieve their milestones.
Meal Planning
- Detailed fat (oil/ghee), sugar and water requirements for your entire family.
- Modified healthy versions of your daily recipes. Also, my go-to recipes for a healthier family.
- Easy to make snack items/nibbles to keep your family away from unnecesaary junking.
- Teaching how to meal prep for a week while you are away or have early morning working hours (Sunday is a saviour, isn’t it?). Believe it or not, this is the hot favourite amongst all my clients!
- Helping you stock your pantries with the correct ingredients, and sourcing the right and affordable brands.
- Last but not the least, reducing the time spent in the kitchen by effective planning.
Meal Planning
- Detailed fat (oil/ghee), sugar and water requirements for your entire family.
- Modified healthy versions of your daily recipes. Also, my go-to recipes for a healthier family.
- Easy to make snack items/nibbles to keep your family away from unnecesaary junking.
- Teaching how to meal prep for a week while you are away or have early morning working hours (Sunday is a saviour, isn’t it?). Believe it or not, this is the hot favourite amongst all my clients!
- Helping you stock your pantries with the correct ingredients, and sourcing the right and affordable brands.
- Last but not the least, reducing the time spent in the kitchen by effective planning.
Pregnancy Care
Pregnancy Care
Nutritional Workshops
According to Forbes, healthier and happier employees are an asset and strive for the betterment of your company. Also, employers that offered extra health benefits programs found it easier to recruit and retain employees.
These are not my words. Research time and again states and emphasizes on the above mentioned. It’s time we look into what we can do for others in order to help ourselves.