Fatema Valikarimwala
Registered DIETITIANWelcome to Heal-Thy! A place where I decode nutritional facts and fads, explore the diversity of cultures through recipes, and share bits and pieces of my life.
Fatema Valikarimwala
CLINICAL DIETITIAN
Our Mantra
All of us come in different shapes and sizes. It is very important to appreciate our body, as in the end, the question that matters the most is: Are you Healthy? Do you feel Fresh? Do you have the energy to glide through the day like a boss? At Heal-Thy, we believe in the mantra of healing your body with HealTHY food, got the pun? We not only train our clients for mindful eating, but we also help them build a lifelong relationship with food.
Nutrition Programmes

Weight Management
Weight Management
Remember, you are NOT FAT.

Ailments
Ailments
Honest Tip: One cannot expect a medicine to work if it is not supplemented with a correct diet. Life can be full of shortcuts, but your health isn’t.

Pediatric Nutrition
Pediatric Nutrition
It is no doubt that food is one of the fundamental components that are pivotal for early growth and development.

Meal planning
Meal Planning
A Big shout out to the home makers! Whether you are a housewife, an outdoor working mother or a father with kitchen duties.

Pregnancy Care
Pregnancy Care
Let’s be fit first before deciding to bring a tiny human into this world. We have pre, during and post pregnancy care plans customized just for you.

Workshops
Workshops
According to a 2018 study; Physical activity, diet and other behavioural interventions have shown to improve cognition and academic achievement in children and adolescents.
Media Centre
This is what happens to your body when you’ve overindulged at a party
www.vogue.in || wellness || health-diet-tips-effect-of-fatty-food-carbohydrates-spicy-food-on-your-body Other Posts Comments
5 foods that help clear brain fog and improve memory and focus
www.vogue.in || wellness || best-foods-to-improve-memory-and-focus-diet-tips Other Posts Comments
Top 7 Tips To Retain Nutrients While Cooking
www.healthhunt.in || top-7-tips-retain-nutrients-cooking Other Posts Comments
Do You Know
Testimonials
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Mumbai – 400 010.
Mumbai – 400 055.
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